= Postures for self purification.
Yoga means ‘union’; it brings the body to a stage of pure physical purification. SavSani Yoga provides a framework of benefits which can be experienced and enjoyed by individuals of all ages. The SavSani style of Yoga is a dynamic and illustrious teaching style which combines the elements of Hatha Yoga, Vinyasa Flow and Bharat Natyam. The SavSani method assesses an individual’s condition and attempts to create a personalized menu of yoga practices to meet their goals and requirements. SavSani Yoga can be used to alleviate problems from back pain to high cholesterol, a protruding stomach to stressed shoulders. Let each private session be a customized treatment to one’s needs, one’s dilemma, and ultimately one’s own self.
Share wellness by holding corporate or group sessions which may include anything from stress management to a Yoga class.