At Savsani, we aim to create the healthiest corporations, fittest professional athletes and most zen residents on this planet using the mastery of mind, body and food to make you Simply Whole.
savsani MIND - a range of techniques to free yourself from the physiological effects of stress.
savsani BODY - a protocol to eliminate pain from backaches, headaches, muscle strain and joint pain.
savsani FOOD - a maintenance program with the sole purpose of reducing weight, disease and improve sleep.
The Savsani method silences and redirects the mind to become calm and effective in this world of over-stimulation and stress.
savsani FLOW - a therapeutic yoga series to unity the body and mind with attention to alignment.
savsani BE - a vital energy conditioning focused on perfecting the breath so the body can function properly.
savsani RELAX - a deep relaxation technique to bring you in a tranquil state for ultimate cell rejuvenation.
savsani RESTORE - a meditative method to silence and redirect the mind to become more effective.
The Savsani technique brings the body to its ultimate strength and correct alignment by removing any aliments felt within.
savsani INTENSE - a drill designed with intensity stations consisting of HITT and active recovery.
savsani SCULPT - a mat based system that uses precision targeting to support corrective daily posture.
savsani AQUA - an aquatics program using water resistance to increase overall fitness levels.
savsani MOVE - a movement routine applying stepping to improve balance and coordination.
savsani REFLEX - an approach to apply pressure to hands and feet to effect positive changes in the body.
savsani COOL - a natural therapy using blended oils to cool forehead, scalp and neck to balance energy.
savsani PRESS - a form of eastern body-work to apply pressure, and joint manipulation for remedial effects.
savsani CALM - a seated massage to target neuromusculoskeletal system to treat pain.
The Savsani system utilizes specific foods as medicine to achieve the perfect natural equilibrium.
savsani CLEANSE - a replace method to switch unhealthy food products with healthier versions of them.
savsani DETOX - a recommended menu plan to enable one to hit their daily nutrient goals.
savsani PURIFY - a purification system using specific plant based foods to rejuvenate the largest organ, the skin.
savsani BALANCE - a systematic re-introcution of food for each season to boost physical energy.