Sheena

Rest deeper. Move better. Think clearer. Lead brighter..

25+ years of helping people unlock resilience, in the moments that matter most.
25+ years of helping people unlock resilience, in the moments that matter most.
25+ years of helping people unlock resilience, in the moments that matter most.
25+ years of helping people unlock resilience, in the moments that matter most.
25+ years of helping people unlock resilience, in the moments that matter most.
25+ years of helping people unlock resilience, in the moments that matter most.
25+ years of helping people unlock resilience, in the moments that matter most.
25+ years of helping people unlock resilience, in the moments that matter most.
25+ years of helping people unlock resilience, in the moments that matter most.

Training Academy

A school of yoga therapy and cognitive science, teaching the art of healing through presence and alignment.

TEDx Speaker

Sharing how awareness and heart turn life’s challenges into a smile.

Founder of Savsani

The first to bring ancient techniques into the rhythm of modern work.

MIT Lecturer

Taught MIT’s first Stress Management course, training the mind to stay calm and clear under pressure.

Keynote Speaker

Inspiring audiences to shift their mindset and perform with steadiness.

Mind Coach

Developed a neuroscience based method to strengthen the mind from within.

LISTEN to Sheena Patel

For ANYONE who wants to rewrite what resilience really means.

Listen to Sheena  

WORK with Sheena Patel

For PEOPLE who want their thoughts to work for them, not against them.

Book 1:1 Coaching  

BOOK Sheena Patel

For TEAMS ready to turn challenge into strength.

Book Keynote Speaking  
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