savsani MIND - a range of techniques to free yourself from the physiological effects of stress.
savsani BODY - a protocol to eliminate pain from backaches, headaches, muscle strain and joint pain.
savsani FOOD - a maintenance program with the sole purpose of reducing weight, disease and improve sleep.
savsani FLOW - a therapeutic yoga series to unity the body and mind with attention to alignment.
savsani BE - a vital energy conditioning focused on perfecting the breath so the body can function properly.
savsani RELAX - a deep relaxation technique to bring you in a tranquil state for ultimate cell rejuvenation.
savsani RESTORE - a meditative method to silence and redirect the mind to become more effective.
savsani INTENSE - a drill designed with intensity stations consisting of HITT and active recovery.
savsani SCULPT - a mat based system that uses precision targeting to support corrective daily posture.
savsani AQUA - an aquatics program using water resistance to increase overall fitness levels.
savsani MOVE - a movement routine applying stepping to improve balance and coordination.
savsani REFLEX - an approach to apply pressure to hands and feet to effect positive changes in the body.
savsani COOL - a natural therapy using blended oils to cool forehead, scalp and neck to balance energy.
savsani PRESS - a form of eastern body-work to apply pressure, and joint manipulation for remedial effects.
savsani CALM - a seated massage to target neuromusculoskeletal system to treat pain.
savsani CLEANSE - a replace method to switch unhealthy food products with healthier versions of them.
savsani DETOX - a recommended menu plan to enable one to hit their daily nutrient goals.
savsani PURIFY - a purification system using specific plant based foods to rejuvenate the largest organ, the skin.
savsani BALANCE - a systematic re-introcution of food for each season to boost physical energy.